![]() Presented by Yogi Steven Russell of Becoming Sound Yoga Please contact Library Administration Offices with questions or for more information: 732-431 7220 or to Singing Bowl Meditation (Watch Here) We encourage you to review the privacy policies of every third-party website or service that you visit or use, including those third parties with whom you interact with through our Library services.įor more information on Monmouth County's Social Media Policy, please follow this link: įor more information on the Library's Policy on Internet Use, please follow this link: Īlthough moderate physical activity is safe for most people, health experts suggest that you talk with your doctor before you start an exercise program. ![]() By clicking on the third party website link, you will leave the Monmouth County Library's website and enter a website not operated by us. We do not assume responsibility for the acuracy, completeness, or timeliness of the information contained therein. While taking part in any virtual program, you may be using a third party website link. We do not endorse, approve, certify, or control any linked websites, their sponsors, or any of their policies, activities, products, or services. The linked site contains information that has been created, published, maintained, or otherwise posted by institutions or organizations independent of the Library. The link you select may be located on another website. ![]() To view some programs, you may be directed to use an access link and you will leave the Monmouth County Library's virtual jurisdiction. Permission to present a program on behalf of the Virtual Library or in Library facilities is not an endorsement by the Library. Virtual Programs are subject to copyright law recording in any manner is strictly prohibited. No other groups are authorized to collect registration or patron information. Refer to Library website’s Upcoming Events list to collect information on scheduled library-sponsored programs. If registration is required, it will be collected by Library Staff Only. Registration may be required to attend an in person or virtual program. Virtual programs will be conducted on a virtual platform internet access will be required to attend. Venues may vary between branches and virtual access. Public Notice and Disclaimer: The library shares information, represents all views, and adheres to the fundamental values of the American Library Association: Equity, Diversity, Inclusion.Īll Library programs are free. This program is protected by copyright law recording in any manner, without written agreement from the presenter, is strictly prohibited. These are the session titles for advanced: Yoga on the Mat Beyond Beginner. There are the session titles for beginners: Yoga Breathing Yoga Stretching Yoga Movement Yoga Stretching with Support. You are invited to choose your own path with movements from the advanced offerings, as well as some of the most popular Library-video class beginner series, also offered by Yogi Steven. Deep breathing and slow stretching movements warm the muscles, while a standing pose may build balance and strength. Yoga offers your body and mind many paths to de-stress, to improve flexibility, to unwind. Access Video On Demand: Master CollectionĬontinue on your own path with refreshing new yoga sessions, available for more advanced participants, thoughtfully presented by Master Yogi Steven Russell of Becoming Sound Yoga.
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